What’s For Dinner? 5 Grocery Staples for Youth & Vitality!… What’s For Dinner? I ask myself that every night –...
Healthy Thanksgiving Dessert – GF Peanut Butter Cookies Recipe GF Peanut Butter Cookies Recipe courtesy of Coco Joy, the first...
Who doesn’t love homemade pizza? I recently read about a fellow who for an entire year ate nothing but pizza...
Kefir Cookies... hmmmmmm, this one made me ‘pause’… should I try this healthy cookie for Valentine’s Day this year, or stick...
The story of the stand-up desk (on a quest to be healthy)… So, Raul and I are on a flight from...
The origins of Tapas comes from the small plates that accompany delicious wines. In some parts of Spain they actually...
We believe that “Tapas” are much more than just small portions. Tapas are a lifestyle choice, where you enjoy excellent...
Tacos From Costa Vida – A Taste of the Baja Peninsula Arrives in Vancouver, WA… Living a “Tapas Lifestyle” requires...
Great food and golf… what could possibly be better? I recently had the opportunity to visit Topgolf in Hillsboro during...
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