What’s For Dinner? 5 Grocery Staples for Youth & Vitality!… What’s For Dinner? I ask myself that every night – LOL! But better yet, I should be asking: “What’s for Dinner… that’s healthy AND will help me to look FABulous?” Yeah, that 9-word addition can make all the difference. Luckily, Dr. Eudene Harry, author of…
Juicing… What You Should Know Before You Start, Plus Calcium Booster Juice Recipe… It’s no longer just celebrities, world-class athletes, and alternative-lifestyle hippies turning to green smoothies and freshly juiced vegetables and fruits for improved health, says nutritionist and juicing pioneer Cherie Calbom, MS. (“The Juice Lady”). “People from all walks of life are looking…
Raul and I are CHIA fans and are always on the lookout for great chia recipes to make and share! Our chia sits in a sugar-shaker, you know the old-timey diner kind, in our kitchen, and we make an effort to sprinkle, shake, and eat chia as often as possible. (Note: Our favorite Chia Seed…