Living Well Archives - Tapas Amador

Living Well News + Life Musings

It Could Have Been Lee Trevino or Chi Chi Rodriguez, But Now It’s Topgolf Hillsboro

Raul AmadorAugust 3, 2016

Great food and golf... what could possibly be better? I recently had the opportunity to visit Topgolf in Hillsboro during a pre-opening 'Taste & Tour' media... Read More...

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Stand-Up Desk… Am I Ready for the Change?

Valery AmadorAugust 20, 2013

The story of the stand-up desk (on a quest to be healthy)... So, Raul and I are on a flight from Portland, OR to Santa Fe to visit family (our yearly pilgri... Read More...

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Juicing… What You Should Know Before You Start, Plus Calcium Booster Juice Recipe

Valery AmadorAugust 7, 2013

Juicing... What You Should Know Before You Start, Plus Calcium Booster Juice Recipe... It’s no longer just celebrities, world-class athletes and alternati... Read More...

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Chia Book and Chia Recipe… Yummy Mamma Chia Banana Breakfast Muffins

Valery AmadorMay 10, 2013

Raul and I are CHIA fans and are always on the lookout for a great chia book and chia recipe to make and share! Our chia sits in a sugar-shaker, you know the o... Read More...

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What’s For Dinner? 5 Grocery Staples for Youth & Vitality!

Valery AmadorJanuary 21, 2013

What's For Dinner? 5 Grocery Staples for Youth & Vitality!... What's For Dinner? I ask myself that every night - LOL! But better yet, I should be aski... Read More...

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TRX Training Began with a Conversation Like This

Valery AmadorDecember 13, 2012

A few notes before I begin this post on TRX training: Those that know me well have heard that I did kiss the Blarney Stone, twice, on two-separate occasions,... Read More...

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