Juicing... What You Should Know Before You Start, Plus Calcium Booster Juice Recipe...
It’s no longer just celebrities, world-class athletes and alternati... Read More...
Raul and I are CHIA fans and are always on the lookout for a great chia book and chia recipe to make and share! Our chia sits in a sugar-shaker, you know the o... Read More...
Kefir Cookies... hmmmmmm, this one made me 'pause'... should I try this healthy cookie for Valentine's Day this year, or stick with something more traditional l... Read More...
What's For Dinner? 5 Grocery Staples for Youth & Vitality!...
What's For Dinner? I ask myself that every night - LOL! But better yet, I should be aski... Read More...
A few notes before I begin this post on TRX training:
Those that know me well have heard that I did kiss the Blarney Stone, twice, on two-separate occasions,... Read More...
Gingerbread Cookie Recipe by Shaina Olmanson...
Now this Gingerbread Cookie Mix Recipe from Desserts in Jars by Shaina Olmanson completely tickled my fancy... Read More...
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